Weigh In record (no journal entry) for 25 October 2017
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92.4 kg
Lost so far: 24.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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595 kcal
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Fat: 13.80g | Prot: 44.51g | Carbs: 75.24g.
Lunch: Чиабатта, Растительное Масло Канолы, Вареное Яйцо, Белый Рис, Молодая Морковь. Dinner: President Творог Домашний 0%, Айс Кефир Обезжиренный, Яблоко. Snacks/Other: Lactel Молоко 1,5%. more...
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steady weight
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