semangat
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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496 kcal
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Fat: 18.22g | Prot: 23.24g | Carbs: 62.09g.
Breakfast: Pisang. Lunch: Sup Ayam, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Jagung. more...
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Losing 19.6 kg a Week
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lintang.ay's Weight History
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