hyeonsol's Journal, 25 Oct 17

Weigh In record (no journal entry) for 25 October 2017
54.5 kg Lost so far: 2.5 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:
870 kcal Fat: 21.20g | Prot: 48.83g | Carbs: 121.60g.   Breakfast: 서울우유 비요뜨 초코링. Lunch: 서브웨이 바베큐 소스, 서브웨이 로스트치킨. Dinner: 참치샌드위치. more...
Losing 2.8 kg a Week

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hyeonsol's Weight History


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