Weigh In record (no journal entry) for 25 October 2017
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63.6 kg
Lost so far: 12 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1117 kcal
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Fat: 60.72g | Prot: 56.96g | Carbs: 90.85g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Бутерброд с Красной Икрой, Куриная Печень, Гречка Отварная. Dinner: Сыр Российский, Красные Помидоры, Гречка Отварная. Snacks/Other: Шоколад, Бутерброд с Красной Икрой. more...
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Gaining 2.8 kg a Week
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Jane1605's Weight History
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