Weigh In record (no journal entry) for 25 October 2017
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1013 kcal
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Fat: 33.35g | Prot: 52.99g | Carbs: 127.90g.
Breakfast: 雜糧麵包, 富士蘋果, 拿鐵咖啡. Lunch: 河粉. Dinner: 蝨目魚, 炒青菜, 統一 瑞穗低脂鮮乳, 統一 低糖高纖豆漿. more...
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Losing 2.8 kg a Week
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annieyang_18's Weight History
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