Weigh In record (no journal entry) for 25 October 2017
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51 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1581 kcal
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Fat: 46.24g | Prot: 38.25g | Carbs: 225.36g.
Breakfast: 밥, 부대찌개. Lunch: 붕어빵, 달걀, 오뚜기 스낵면 (108g). Dinner: 카라멜마끼아또, 계란볶음밥, 포메인 쌀국수. more...
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Losing 1.2 kg a Week
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