Weigh In record (no journal entry) for 24 October 2017
|
104.6 kg
Lost so far: 4.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
710 kcal
|
Fat: 25.53g | Prot: 53.27g | Carbs: 71.53g.
Lunch: Banana Prata, Molho Vinagrete, Frango Grelhado (Pele Não Consumida), Queijo Mozzarella, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Carrefour Uva sem Sementes, Trakinas Trakinas Chocolate Mais Recheio, Vigor Iogurte Grego Zero Morango. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jéssicalu's Weight History
|