Weigh In record (no journal entry) for 24 October 2017
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68.9 kg
Lost so far: 18.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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639 kcal
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Fat: 24.05g | Prot: 44.49g | Carbs: 61.67g.
Breakfast: Сырники Домашние, Посиделкино Пряники с Варёной Сгущёнкой , Кофе, Сахар, Домик в деревне Молоко 2,5%. more...
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Losing 4.9 kg a Week
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