Weigh In record (no journal entry) for 24 October 2017
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95.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1619 kcal
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Fat: 62.63g | Prot: 69.63g | Carbs: 184.84g.
Breakfast: Quaker Cruesli Appel en Rozijn, Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: Jumbo Roerbakgroenten Marrokaans, Olijfolie, Geroosterd Volkoren Brood, AH Gerookte Schouderham, AH Puur & Eerlijk Vrije Uitloop Eieren, Campina Botergoud Melange. Dinner: Augurken, Conimex Sambal Oelek, Conimex Pinda Satesaus, Nasi met Kip. Snacks/Other: Campina Vanille Vla, Chiquita Banaan, Advocaat. more...
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saskiadriessen's Weight History
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