Weigh In record (no journal entry) for 24 October 2017
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1368 kcal
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Fat: 31.54g | Prot: 99.59g | Carbs: 150.97g.
Breakfast: Daddy Demi-Morceaux de Sucre, Café Expresso. Lunch: Riz Basmati (Cuit), Carrefour Haricots Blancs, Carrefour Aiguillettes de Poulet. Dinner: Gervais Le Petit Suisse, Oeuf sur le Plat, Marque Repère Haricots Blancs, Riz Basmati (Cuit), Dia Bâtonnets Panés de Poisson Blanc. more...
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Losing 5.6 kg a Week
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steven51000's Weight History
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