Weigh In record (no journal entry) for 24 October 2017
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67.6 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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2875 kcal
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Fat: 49.11g | Prot: 180.24g | Carbs: 445.80g.
Breakfast: Net Integratori VB Whey 104 9.8, Banana, Noci, Coccodì Albume d'uovo Pastorizzato, Fior di Pietra Farina Integrale di Farro. Lunch: Sasso Olio d'oliva, Seppie, Indivia Belga. Dinner: Villadoro Italia Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Gallo Riso Basmati. Snacks/Other: Noci, Matt Le Farro Bio, Banana, Tulip Petto di Pollo Arrosto, Noci, Jerusalem Matzot Pane Azzimo Integrale, Gallo Riso Basmati. more...
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steady weight
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ThomasTill's Weight History
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