Weigh In record (no journal entry) for 24 October 2017
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1480 kcal
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Fat: 80.03g | Prot: 76.02g | Carbs: 127.97g.
Breakfast: TekSüt Çubuk Peynir, Marmarabirlik Siyah Zeytin, Kepekli Ekmek. Lunch: Dana Rosto, Zeytinyağı, Mevsim Salata. Dinner: Turp, Zeytinyağı, Ev Yapımı Yoğurt, Karışık Yeşil Salata, Kepekli Ekmek, Zeytinyağlı Börülce. Snacks/Other: Elma, Cennet Meyvesi, Kakao Tozu (Şekersiz), Süt (Tam Yağlı), Mandalina. more...
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Gaining 0.7 kg a Week
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 Comments
Bu Kadar Verdikten Sonra Kalan Son 5 Kilo Rahatlıkla Verirsiniz 😊
09 Nov 17 by member: serap_öğretmen73
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burcin tepe's Weight History
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