Weigh In record (no journal entry) for 24 October 2017
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58.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1083 kcal
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Fat: 21.93g | Prot: 77.92g | Carbs: 139.16g.
Breakfast: Latte di Riso, Myprotein Impact Whey Protein Chocolate Nut, Fage Total 0%, Biscopan Fette Biscottate Kamut, Natural Mojo Choco Dream . Lunch: Fileni Wurstel di Pollo Bio, Pomodori, Gallo Riso Basmati. Dinner: Zucchine, Albume d'uovo, Uovo. Snacks/Other: Roberto Pane di Kamut, Biscopan Fette Biscottate Kamut. more...
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Losing 6.3 kg a Week
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ana.sercer's Weight History
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