Weigh In record (no journal entry) for 24 October 2017
|
57.6 kg
Lost so far: 11.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
531 kcal
|
Fat: 14.27g | Prot: 86.52g | Carbs: 18.24g.
Breakfast: Макароны Отварные, Рулеты с грибами. Dinner: Sportline Сывороточный Протеин , Помидоры, Огурец (с Кожурой), Рулеты с грибами. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina3333's Weight History
|