Weigh In record (no journal entry) for 24 October 2017
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118.5 kg
Lost so far: 5.1 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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219 kcal
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Fat: 2.85g | Prot: 18.96g | Carbs: 25.90g.
Breakfast: Pickwick Rooibos Thee, Melkunie Milde Magere Yoghurt, LU Cracotte, Slankie Smeerkaas 20+. more...
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Gaining 0.1 kg a Week
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Ingrid jansen1971's Weight History
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