Weigh In record (no journal entry) for 23 October 2017
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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857 kcal
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Fat: 37.03g | Prot: 90.89g | Carbs: 37.63g.
Breakfast: Galleta de Mantequilla o Azúcar, Pechuga de Pollo, FUD Queso Panela, Doña Tota Gordita de Mole, Doña Tota Gordita de Mole. Lunch: Pechuga de Pollo. Dinner: Tortillas de Maíz, Almendras. more...
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Losing 0.4 kg a Week
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