Weigh In record (no journal entry) for 24 October 2017
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58.4 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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771 kcal
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Fat: 18.83g | Prot: 25.64g | Carbs: 129.64g.
Breakfast: 뻥튀기, 롯데 카스타드 크림빵, 요플레 오리지널 슈퍼베리. Lunch: 호박전, 미역국, 떡볶이, 밥. Snacks/Other: 인스턴트 커피 (가루로 만든). more...
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Gaining 1.4 kg a Week
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