Weigh In record (no journal entry) for 23 October 2017
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79.8 kg
Lost so far: 12.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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154 kcal
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Fat: 1.70g | Prot: 6.77g | Carbs: 33.38g.
Breakfast: Pomidory, Pietruszka, Marchewki. more...
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Losing 2.8 kg a Week
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