Weigh In record (no journal entry) for 23 October 2017
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56.8 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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999 kcal
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Fat: 23.00g | Prot: 52.51g | Carbs: 151.90g.
Breakfast: Semillas de Linaza, Mi Tierra Semillas de Chia, Los Alerces Yoghurt Frambuesa. Lunch: Sprim Jugo de Piña, Tomates, Lechuga de Hoja Roja, Minuto Verde Choclo Grano, Unimarc Atún Lomitos en Agua. Dinner: Sprim Jugo de Frutilla, Manzana Roja. Snacks/Other: Hortifrut Mix Berries, Vivo Check Cacao. more...
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1592 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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BárbaraBarra's Weight History
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