Weigh In record (no journal entry) for 30 April 2012
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97.7 kg
Lost so far: 6.6 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 62.75g | Prot: 52.98g | Carbs: 203.87g.
Breakfast: Corn Bran Squares, No Calorie Sweetener, Tea (Brewed) , Milk (Nonfat) . Lunch: carrot, mixed fruit, cucumber, sour cream, taco, soft taco. Dinner: grilled cheese sandwich, ichiban. Snacks/Other: splenda, Tea (Brewed), skim milk, Revello, hershey drops, sour candy, splenda, Tea (Brewed), skim milk, rice crackers. more...
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Gaining 2.4 kg a Week
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rockstar420's Weight History
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