Weigh In record (no journal entry) for 23 October 2017
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1451 kcal
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Fat: 53.97g | Prot: 56.37g | Carbs: 187.44g.
Breakfast: Любятово Печенье Шоколадное, Яичница, Гречневая Каша. Lunch: Белый Город Молоко 2.5%, Nestle Хлопья Фитнес. Dinner: Жареный Картофель, Яичница, Гречка Отварная. more...
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Losing 0.2 kg a Week
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