Maki Lunar's Journal, 23 Oct 17

Yay!
71.5 kg Lost so far: 23.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2017:
1062 kcal Fat: 12.34g | Prot: 43.00g | Carbs: 197.27g.   Lunch: Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Starbucks Ice Shaken Lemonade Tea Passion & Green (Alto). Dinner: Sopraval Jamon Pierna de Pavo Ahumado, Lider Marraqueta, Sandía, Piña, Frutillas. more...
Losing 2.6 kg a Week

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Maki Lunar's Weight History


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