Weigh In record (no journal entry) for 23 October 2017
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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972 kcal
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Fat: 64.87g | Prot: 55.55g | Carbs: 48.18g.
Breakfast: Receta del Abuelo Salame Artesanal, Pan de Linaza, Café Cortado, Huevo Revuelto. Lunch: Zapallo Italiano, Perejil, Cilantro, Plátano, Receta del Abuelo Panceta de Pavo, Mantequilla, Aceite de Oliva, Frutos Del Maipo Sofrito, Almendras, Coliflor. Dinner: Bistec de Res. Snacks/Other: Las Mellizas Almendras Naturales. more...
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1568 kcal
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Exercise:
Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Mane González's Weight History
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