Weigh In record (no journal entry) for 23 October 2017
|
62 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
528 kcal
|
Fat: 12.66g | Prot: 47.70g | Carbs: 55.60g.
Snacks/Other: Nestlé Cereal Fitness, Your Goal Protein Snack Berries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelitajs's Weight History
|