Weigh In record (no journal entry) for 23 October 2017
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1147 kcal
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Fat: 47.60g | Prot: 108.11g | Carbs: 65.68g.
Breakfast: Данон Творог Мягкий 5%, Чай. Lunch: Куриное Филе, Авангард Хлеб с Семенами Подсолнечника. Dinner: Помидоры, Лук, Огурец (с Кожурой), Скумбрия на Пару. Snacks/Other: Epica Йогурт Ананас, Billa Яблоко Гренни Смит . more...
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Gaining 5.1 kg a Week
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Wanesa71's Weight History
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