Weigh In record (no journal entry) for 23 October 2017
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59.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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910 kcal
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Fat: 21.21g | Prot: 84.25g | Carbs: 93.58g.
Breakfast: Biscopan Fette Biscottate Kamut, Hero Marmellata senza Zucchero, Fage Total 0%. Lunch: Olio Extra Vergine di Oliva, Tonno Light (Sgocciolato dall'acqua, in Scatola), Peperoni Rossi Dolci, Sgambaro Pasta al Kamut. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Fesa di Tacchino, Rieper Farina di Farro. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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