Weigh In record (no journal entry) for 23 October 2017
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69.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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587 kcal
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Fat: 29.44g | Prot: 26.14g | Carbs: 53.40g.
Lunch: Weizenbrötchen. Dinner: Aldi Schwarzwälder Schinken, Bresso Der Cremige, Dat Backhus Kürbiskern Brötchen. Snacks/Other: J. D. Gross Trüffel Praline, Dolce Gusto Latte Macchiato. more...
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Losing 0.7 kg a Week
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dea venaturae's Weight History
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