Weigh In record (no journal entry) for 23 October 2017
|
68.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
1597 kcal
|
Fat: 66.14g | Prot: 101.62g | Carbs: 146.21g.
Breakfast: Урбеч Урбеч из Кунжута, Ясно Солнышко Овсяные Хлопья #2, Оливковое Масло, Barilla Макароны Отварные. Lunch: Куриные Голени с Кожей. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марта 82's Weight History
|