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maiimaiiohlala
Journal
22 Oct 17
maiimaiiohlala's Journal, 22 Oct 17
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Weigh In record (no journal entry) for 22 October 2017
70.6 kg
Lost so far:
3.2 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2017:
404 kcal
Fat: 12.00g | Prot: 36.00g | Carbs: 38.00g.
Lunch:
Toks Carne de Res Asada con Tallarines y Verduras.
more...
2387 kcal
Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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maiimaiiohlala's Weight History
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