Weigh In record (no journal entry) for 22 October 2017
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1684 kcal
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Fat: 60.57g | Prot: 95.94g | Carbs: 161.54g.
Breakfast: U Miel de Fleurs, Pruni Pruneaux Ultra Moelleux, Raisins, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Bio Brassé Nature, Carrefour Pain Complet, Monoprix Beurre Doux. Lunch: Gü Mousse au Chocolat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Paul & Louise Tripes à la Mode de Caen, café expresso, café expresso, Vin Rosé, Biscuit de Blé Entier, Auchan Gressins au Romarin, Houmous. Dinner: Vin Rosé, Monoprix Gourmet Jambon de Bayonne, Pain Complet, Anchois (Égouttés Solides dans l'Huile, Conserves), Endive. Snacks/Other: Nestlé Cône Extrême Chocolat. more...
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1607 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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