Weigh In record (no journal entry) for 22 October 2017
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88.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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82 kcal
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Fat: 6.66g | Prot: 2.79g | Carbs: 3.67g.
Dinner: Coconut Bread. more...
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Losing 0.9 kg a Week
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