pat g's Journal, 29 Apr 12

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Weigh In record (no journal entry) for 29 April 2012

62.1 kg Lost so far: 9.4 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2012:

914 kcal

Fat: 37.60g | Prot: 33.80g | Carbs: 113.32g. Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: 10" sausage pizza, broccoli, sunflower seeds, salad. Snacks/Other: nabisco saltine crackers, diet coke. more...

1525 kcal

Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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pat g's Journal, 29 Apr 12

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