__be.a.force.of.nature's Journal, 22 Oct 17

Weigh In record (no journal entry) for 22 October 2017
43.7 kg Lost so far: 2.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2017:
1762 kcal Fat: 52.69g | Prot: 69.59g | Carbs: 251.39g.   Breakfast: Waffle, Banana, Hero Succo di Arancia Rossa. Lunch: Pomodori Ciliegini, Uovo, Olio Extra Vergine di Oliva, Biorì Pasta di Piselli. Dinner: Fage Yogurt Greco Total 0% , Ponti Glassa di Aceto Balsamico, Salsa Barbecue, Fagiolini Verdi, Pane Bianco, Findus Fish Burger. Snacks/Other: Misura Mini Muffin, Kinder Maxi. more...
Losing 0.1 kg a Week



     
 

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__be.a.force.of.nature's Weight History


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