Weigh In record (no journal entry) for 22 October 2017
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57.5 kg
Lost so far: 11.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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557 kcal
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Fat: 25.49g | Prot: 25.16g | Carbs: 56.78g.
Breakfast: Любятово Хлопья Кукурузные Легкие, Домик в деревне Молоко 1,5%. Lunch: Чай, Бутерброд. Dinner: Картошка Вареная, Свиные Ребрышки. Snacks/Other: Lay's Чипсы Зелёный Лук. more...
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Losing 0.7 kg a Week
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Nina3333's Weight History
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