Weigh In record (no journal entry) for 22 October 2017
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1503 kcal
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Fat: 61.63g | Prot: 41.80g | Carbs: 202.39g.
Breakfast: Чай, Зерница Булка Сдобная, Пшеничная Каша. Lunch: Кофе с Молоком, Легион Печенье Ленинградское, Гречка с Мясом. Snacks/Other: Любятово Крекер с Сыром, Чай, Mirel Торт Наполеон. more...
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Losing 4.9 kg a Week
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anuta_rogozina's Weight History
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