onastass's Journal, 22 Oct 17

Weigh In record (no journal entry) for 22 October 2017
55.8 kg Lost so far: 6.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2017:
832 kcal Fat: 41.37g | Prot: 38.47g | Carbs: 77.32g.   Breakfast: Pizza Mia Пицца с Колбасой, Пицца Домашняя, Виноград, Яйцо, Белый Город Молоко 2.5%, Помидоры. Dinner: Яйцо, Дыня. Snacks/Other: Snickers Сникерс. more...
154 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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onastass's Weight History


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