Weigh In record (no journal entry) for 21 October 2017
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69.9 kg
Lost so far: 30.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1329 kcal
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Fat: 34.66g | Prot: 105.91g | Carbs: 159.54g.
Breakfast: Tosh Galleta Multicereal con Trigo, Arroz, Avena, Maíz, Almendras y Linaza, Hacendado Capuchino Caramelo, Clara de Huevo, Queso Crema (Semi Descremado). Lunch: Freshona Rodajas de Piña, Queso Crema (Semi Descremado), Chauchas, Tomates, Frial Pechuga de Pollo Asada. Dinner: Banana, Batido Proteinas. Snacks/Other: Mantequilla de Maní, Pancakes. more...
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Gaining 0.0 kg a Week
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rosanaamarillo's Weight History
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