Weigh In record (no journal entry) for 21 October 2017
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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961 kcal
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Fat: 29.75g | Prot: 42.63g | Carbs: 97.09g.
Breakfast: Pullman Pão de Forma, Casa do Pão de Queijo Café com Leite Pequeno. Lunch: Lacta Bis, Ovo Cozido, Arroz Branco (Cozido), Quero Feijão Carioca, Coxa de Frango, Polenta Frita. Snacks/Other: Casa do Pão de Queijo Café com Leite Pequeno. more...
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Gaining 1.4 kg a Week
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Mari L.O's Weight History
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