Weigh In record (no journal entry) for 21 October 2017
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89.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1085 kcal
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Fat: 26.10g | Prot: 60.68g | Carbs: 132.54g.
Breakfast: Las Aguilas Queso Fresco sin Lactosa, PF Jamón de Pavo Cocido, Ideal Pan Pita Integral Light, Café con Leche Descremada. Lunch: Jumbo Pan Coliza Integral sin Sal, Manzana, Naranjas, Jumbo Pan Ciabatta Rustico, Lechuga de Hoja Verde, Tomates, Las Aguilas Queso Fresco sin Lactosa. Snacks/Other: Stella Artois Cerveza. more...
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Losing 0.1 kg a Week
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Marisolina's Weight History
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