Weigh In record (no journal entry) for 21 October 2017
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1500 kcal
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Fat: 64.35g | Prot: 62.00g | Carbs: 167.17g.
Breakfast: Vers Geperst Sinaasappelsap, Aldi Fruit'n Nuts Muesli, Campina Magere Milde Kwark Naturel. Lunch: Baklava, Dadel, Gebakken Kibbeling, Aardbeien. Dinner: CêlaVita Mini Krieltjes, AH Snijbonen, AH Varkenshaas Medaillons. Snacks/Other: Baklava, AH Geschrapte Worteltjes. more...
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Gaining 1.4 kg a Week
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jong1432's Weight History
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