Weigh In record (no journal entry) for 21 October 2017
|
46.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2017:
|
1088 kcal
|
Fat: 38.05g | Prot: 32.89g | Carbs: 157.28g.
Breakfast: Gerlinéa Biscuits Vanille Citron, Kellogg's Barre Spécial K Fruits Rouges, Cracotte Craquantes. Lunch: Pain de Seigle, Oeuf Dur, Tomates Cerises, Salade Verte, Olives Vertes. Dinner: Tomates Cerises, Salade Verte, Pain, Olives Vertes. Snacks/Other: Bounty Mini Bounty. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|