Weigh In record (no journal entry) for 21 October 2017
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62.7 kg
Lost so far: 3.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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329 kcal
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Fat: 9.36g | Prot: 16.45g | Carbs: 45.31g.
Lunch: Кофе с Молоком, Epica Йогурт Ананас. Snacks/Other: Гороховый Суп. more...
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Losing 1.8 kg a Week
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