Weigh In record (no journal entry) for 21 October 2017
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59.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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510 kcal
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Fat: 6.25g | Prot: 26.58g | Carbs: 84.83g.
Breakfast: ВкусВилл Пастила Желейная Морковная, Виноград, Простоквашино Молоко 2,5%, Большая Кружка Кефир 2,5%, Ого Отруби Ржаные. more...
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Gaining 2.1 kg a Week
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tasjamama's Weight History
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