Weigh In record (no journal entry) for 21 October 2017
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57.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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648 kcal
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Fat: 6.85g | Prot: 33.32g | Carbs: 118.14g.
Breakfast: Biscopan Fette Biscottate Kamut, Cacao in Polvere (non Zuccherato), Miele, Fage Total 0%. Snacks/Other: Banana, Roberto Pane di Kamut. more...
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steady weight
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ana.sercer's Weight History
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