Weigh In record (no journal entry) for 21 October 2017
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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927 kcal
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Fat: 30.62g | Prot: 38.38g | Carbs: 127.33g.
Breakfast: 拿鐵咖啡, 富士蘋果, 肉包. Lunch: 統一 肉燥米粉. Dinner: 關東煮. more...
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Losing 3.5 kg a Week
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annieyang_18's Weight History
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