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WOW. That's all I'm saying cause I've been down this road before.
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107.4 kg
Lost so far: 3.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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327 kcal
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Fat: 14.23g | Prot: 10.32g | Carbs: 42.23g.
Breakfast: Peanut Butter and Jelly Sandwich. more...
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Losing 7.0 kg a Week
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luckey13's Weight History
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