DeahFit's Journal, 20 Oct 17

- 300 g ❤
80.2 kg Lost so far: 5.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2017:
269 kcal Fat: 12.40g | Prot: 34.72g | Carbs: 2.30g.   Lunch: Café (Infusão), Natural Life Óleo de Coco Extra Virgem, Lider Creme de Leite Leve, Maxixe, Salada Verde Mista, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
Losing 2.1 kg a Week

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DeahFit's Weight History


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