Weigh In record (no journal entry) for 20 October 2017
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1885 kcal
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Fat: 93.39g | Prot: 87.18g | Carbs: 162.04g.
Breakfast: Pruni Pruneaux Ultra Moelleux, Raisins, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Bio Brassé Nature, Carrefour Pain Complet, Monoprix Beurre Doux. Lunch: Lindt Chocolat au Lait Extra-Fin, Lindt Chocolat au Lait Extra-Fin, café expresso, café expresso, Vin Rosé, Vin de Table Rouge, Noix, Biscuit de Blé Entier, Amandes, Datte, Figues Sèches, Pomme de Terre Rôtie, Poulet Grillé Rôti ou Cuit au Four, Auchan Gressins au Romarin, Houmous. Dinner: Viennetta Biscuit Caramel, Auchan Gressins au Romarin, Houmous, Saucisson Sec, Laitue Verte Frisée, Pain Complet. more...
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1668 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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