arnaudmoulins57's Journal, 20 Oct 17

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Weigh In record (no journal entry) for 20 October 2017

85.3 kg Lost so far: 6.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2017:

1390 kcal

Fat: 69.24g | Prot: 39.52g | Carbs: 150.06g. Breakfast: Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat, Alesto Mélange de Fruits et de Noix. Lunch: Milka Milka & Daim, Créaline Purée Trio de Légumes, Nos Régions Ont du Talent Diots Fumés de Savoie. Dinner: Pommes Gala, Carottes, Radis. more...

2441 kcal

Exercise: Running - 6/mph - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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arnaudmoulins57's Journal, 20 Oct 17

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arnaudmoulins57's Weight History