Weigh In record (no journal entry) for 20 October 2017
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 October 2017:
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1456 kcal
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Fat: 46.89g | Prot: 53.23g | Carbs: 193.34g.
Breakfast: LU Belvita le Moelleux Fruits Rouges, Gerblé Biscuit Figue et Son, La Tisanière Detox. Lunch: Pain Blanc, Cantal, Charles & Alice Compote Pommes Framboise, Cuisse de Poulet (Peau Pas Mangée), Pain Blanc, Riz Blanc (à Grains Moyens, Cuit), Cora Concombre au Yaourt. Dinner: Céréal Bio Galettes Épeautre & Boulghour aux Petits Légumes. Snacks/Other: La Tisanière Detox, Yoplait Câlin Nature 0% Mat.Gr., Quaker Golden Muesli, Lidl Pain au Chocolat, Hollywood Chewing Gum sans Sucre . more...
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280 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Dance (fast step, aerobic) - 40 minutes, Apple Health - 23 hours and 10 minutes. more...
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sopetify's Weight History
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